*~*Healthier Days*~*

I've been sleeping early (as compared to last time) and waking up early. It's like slping at latest 12am and waking up between 7 - 9am. What a healthier lifestyle I'm having. Kinda weird that I can actually get up.

On days like that, once I'm awake, I'll spend hours on my computer unless I need to go out. I will do household chores. Surprisingly that I will actually do house chores and not just sit at the computer and got stuck there. Time pass really fast when I'm at the computer, not knowing what the hell am I doing, can be surfing net, blogging, youtubing, checking email constantly, watching animes/movies/serials. So many things that you can do with a computer. Life without it is really as close as nothing else you can do. LOL... I know can always do sports or other stuffs out there, but computer is really fun too.

Remember I went to the Brisbane's Royal Show - Ekka on 9th Aug 2008. Oh! Oppz.. I didnt mentioned about it. Shiro did. Keke... My bad! Ok! The Ekka Show is basically a yearly Fun Fair affair. It was held at RNA Grounds, very big area but it's really fun walking around it. There's lotsa food, rides, booths of games which gives attractive stuff toys. Even the Dog Show, Cattle Show!! We played some of the games and got myself 2 tiny toys which is not very nice. And after tries of the games, we didnt manage to get those big big stuff toys. *Disappointed* And Dearie cheer me up with a cute Blue Pony (imitation). Sadly there's no pink. Their stuff toys are simply cute. Their pony stuff toys are all not the original though. Keke... We had cotton candy, lime juice and some other food. We spent most of our time at the Dog Show as we were waiting for Japanese Spitz show to be on. And was informed that around 3pm will be their turn to be shown but it's not until almost 5pm that they were finally shown. Pictures can be viewed from Shiro's Blog.

We played games, window shopped around the Show Bags area until it's time for their fireworks. Their show bags are simply attractive. Just wanna buy all of them. LOL... I see alot of people got plenty of show bags but I didnt get any. Sob... Coz I only like 3 of them - Hello Kitty Set, Tinklebell Set & Winnie the Pooh Set, about $20 each bag. But when I pointed out the HK set to Dear, he was like saying cardboard leh or look fragile leh, cannot use one lah. Was really turned off. Therefore got nuttin there except for the Blue Pony which Dear named it "Lama". Don't know why either. But somehow we're stuck with that name for it. And I hug it to slp every night.

Dear made yummy food for supper telling me it's Big "Breakfast" - Bread with jam, scrambled egg & Sausages. Looks yummy! But I'm tired and gonna cut down on supper.


~Pictures taken on 9th August 2008~

~15th - 25th August 2008~

*~*Health Tips - Drink Water on Empty Stomach*~*

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up
every morning. Furthermore, scientific tests have proven its value. We
publish below a description of use of water for our readers. For old and
serious diseases as well as modern illnesses the water treatment had been
found successful by a Japanese medical society as a 100% cure for the
following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy,
excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases
vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye
diseases, womb, cancer and menstrual disorders, ear nose and throat diseases


METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml
glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at
the beginning may commence by taking little water and gradually increase it
to 4 glasses per day.

6.. The above method of treatment will cure diseases of the sick and others
can enjoy a healthy life.

The following list gives the number of days of treatment required to cure /
control / reduce main diseases:-

1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in
the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of
treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work
in our life.

Drink Water and Stay healthy and Active.

This makes sense. The Chinese and Japanese drink hot tea with their meals,
not cold water. Maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain.

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water
will solidify the oily stuff that you have just consumed. It will slow down
the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed
by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink
hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart
attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be
aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who gets this mail sends it to everyone they
know, you can be sure that we'll save at least one life.

Not sure about the accuracy. But no harm trying as water is never harmful to you unless it's at night, especially after 10pm, as it will become water retention.

*~*4th - 20th August 2008*~*

Been staying at home, seldom go out unless needed such as getting groceries or walks for Keasha. Kinda lost contact with the outside world. I know that’s sad but it’s really that boring here for us. Haiz…

Life’s been usual here…. The Boring Style~ Haven been window shopping either. Haiz… Simply lazy!

Lately, I've been making myself to blog. Haha... And I've been really weird lately, as I do normally slp till quite late, but I've been waking up real early, as early as 7am. That's kinda weird. Haha... But it's something good too. I will get tired earlier and slp early. Therefore, to the healthier lifestyle. Sleep early, wake up early. Keke...



~Keasha @ Botanical Gardens~

*~*19th - 31st July 2008*~*

Life’s been boring since we got back here, catch up with plenty of rest and been lazing ard at home, and did cleaning up of the apartment and everything’s back to the Boring Style. Until Keasha arrives, she brings us some life, as she’s so lovely and having a dog for me is always something I want. Without a dog in my life is really killing me. And you know what? Dear’s Chinese zodiac is Dog. See how fated I’m with Dogs. Keke…